Food

• Weight: 105g (regular)
• Water usage: 280ml (regular)
• Ingredients: Pork mince (25%), broccoli, rice noodles, onion, cabbage, garlic, red chilli, ginger, coriander, soy sauce (soya beans, wheat flour), spring onion, honey, rape seed oil, lime juice, sesame oil, fish sauce (anchovy extract, salt, sugar), cornflour
• Allergens: Soya beans, wheat flour, anchovy extract
• Energy (kcal): 510
• Fat: 22.9g, of which saturates: 5g
• Carbohydrate: 51.1g, of which sugars: 9.8g
• Fibre: 6.4g
• Protein: 24.3g
• Salt: 0.2g

• 6 x Packs in a box
• Real food, ready to eat - The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.
• Shelf life - 3 years from date of manufacture.
• Storage - Store unopened pouch in cool, dry conditions.
• Toffee Sauce (52.5%) (Water, Sugar, Single Cream (contains Milk), Golden Syrup, Butter (contains Milk), Maize Starch, Cream Powder (contains Milk), Whey Powder (contains Milk), Colour: Plain Caramel; Stabiliser: Xanthan Gum), Toffee Pudding (47.5%) (Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Nicotinamide), Sugar, Water, Vegetarian Suet, Toffee Pieces (contains Soya), Skimmed Milk Powder, Salt, Vegetarian Glycerine, Raising Agent : Baking Powder; Toffee Flavour).
• Nutritional information (Average values per 100g) - Energy: 1235kj/294kcal. Protein: 3.3g. Carbohydrate: 43g. Fat: 12g.
• Allergens - Soya, Milk and Gluten from Wheat
• Part of The Scout Association recommended kit
• Weight: 0.2kg
• Nutrition: 246kg/586kcal

• Real food, ready to eat - The contents are fully cooked and so may be eaten hot or cold. To serve hot: Place unopened pouch in boiling water for 7-8 minutes. Alternatively empty the contents into a suitable saucepan and stir gently whilst heating thoroughly on a camping stove.
• Chocolate Sauce (70%)( Water, Chocolate Chips (10%)(contains Milk, Soya), Sugar, Single Cream (7%)(contains Milk), Modified Maize Starch, Cocoa Powder, Cream Powder (contains Milk), Stabiliser: E461; Skimmed Milk Powder, Whey Powder (contains Milk), Emulsifier: E481), Chocolate Pudding (30%)(Wheat Flour (contains Calcium Carbonate, Iron, Thiamin, Nicotinamide), Sugar, Water, Vegetarian Suet, Skimmed Milk Powder, Cocoa Powder, Salt, Vegetarian Glycerine, Raising Agents: E450, E500 ).
• Shelf life - 3 years from date of manufacture.
• Storage - Store unopened pouch in cool, dry conditions.
• Nutritional information (Average values per 100g) - Energy: 860kj/205kcal. Protein: 5.6g. Carbohydrate: 30g. Fat: 8g.
• Allergens - Gluten from Wheat, Soya and Dairy.
• Part of The Scout Association recommended kit
• Weight: 0.2kg
• Nutrition: 1790kg/426kcal

Nutritionally balanced, with a good energy level and delicious options Adventure Foods main meals are the perfect companion for being out and about.
They're filling, hearty and warming, and because they're light they're a great meal option.
Adventure Foods Main Meals are dehydrated for ease of use and ease of carriage.
As well as adding the only the minimum amount of weight to your pack, they're extremely simple to prepare: open the pouch, add hot water, stir, leave. Eat!

Features:

• Sachet size approx 22cm x 16cm.
• Outer Packaging for all meals is the same.

Pasta Bolognese

Nutrition per 100g: Energy 393kcal (1646kJ), Carbohydrates 62g, Protein 15g Fat 10g.
Ingredients: pasta (wheat, egg, salt), tomato, beef (6%), palm oil, potato starch, onion, sugar, salt, peas, milk, Italian herbs, pepper.

Pasta Carbonara (Cheese and Ham) Nutrition per 100g: Energy 415kcal (1735kJ), Carbohydrates 60g, Protein 12g, Fat 14g.
Ingredients: Pasta (wheat, egg, salt), cheese (11%), ham (7%), milk, palm oil, potato starch, bell pepper, onion, leek, salt, pepper, wheat starch, herbs, glutamate (E620), anti-oxidant (E330), preservative (E250).

Chicken Curry

Nutrition per 100g: Energy 407kcal (1703kJ), Carbohydrates 68g, Protein 12g, Fat 9.9g.
Ingredients: rice, milk, pineapple, chicken (6%), potato starch, green beans, bouillon, palm oil, onion, bell pepper, curry, cayenne, salt, sugar, starch, anti-oxidant (E307, E304).

Mince Beef Hotpot

Nutrition per 100g: Energy 444kcal (1859kJ), Carbohydrates 47g, Protein 12g, Fat 23g.
Ingredients: potato powder, milk, palm oil, beef, leek, carrot, bouillon, garlic, pepper, lemon acid, wheat starch, salt, herbs, anti-oxidant (E223), binding agent (E471, E450).

Rice Satay

Nutrition per 100g: Energy 410kcal (1716kJ), Carbohydrates 63g, Protein 9.9g, Fat 12g.
Ingredients: ice, peanuts (8.5%), ham, onion, palm oil, carrot, green beans, salt, cayenne, bouillon, soya, corn starch, wheat meal, maltodextrin, whey powder, wheat starch, leek, sugar, pepper, herbs, flavouring, glutamate (E621), caramel (E150c), anti-oxidant (E330), preservative (E250).

Curry Fruit & Rice

Nutrition per 100g: Energy 411 kcal (1722 kJ), Carbohydrates: 68.9g (sugar: 11.4g), Protein: 8.8g, Fat: 10.6g (saturated: 6.7g), Salt: 2.2g, Fibres: 3.1g.
Ingredients: 57% rice, milk powder, coconut oil, 6% pineapple sweetened (pineapple, sugar, preservative (E220), acidulant (citric acid)), 6% raisins, 6% sunflower oil, potato starch, 4% green beans, broth (soy protein, salt, glucose syrup, sunflower oil), palm oil, 3% sunflower seeds, 3% bell pepper, 0.46% curry (turmeric, coriander, pepper, cumin, fenugreek, cayenne, lovage, celery, dill), 0.06% cayenne.

Goulash

Nutrition per 100g: Energy 450kcal (1882kJ), Carbohydrates 47g, Protein 14g, Fat 23g.
Ingredients: potato powder, milk, palm oil, beef, bell pepper, peas, mushroom, bouillon, garlic, lemon acid, onion, soya, salt, yeast extract, condiments, anti-oxidant (E223), binding agent (E471, E450), starch (E1422).

Pasta ai Funghi (Cheese and Mushroom)

Nutrition per 100g: Energy 417 kcal (1745 kJ), Fat 15.3g, Carbohydrates 55.8g, Protein 12.4g, Salt 3.2g, Fibres 6.2g.
Ingredients: 57% pasta (wheat, egg, salt), 12% cheese (whey powder, cheese powder, palm oil, salt, glucose syrup), milk powder, coconut oil, palm oil, potato starch, 4% bell pepper, 2% leek, 2% onion, 2% mushroom, salt, pepper.

Salmon Pasta

Nutrition per 100g: Energy 420 kcal (1757 kJ), Fat: 15.5g (saturated: 9.8g), Carbohydrates: 54.8g (sugar: 6.8g), Protein: 15.3g, Salt: 1.6g, Fibres: 4.4g.
Ingredients: 55% pasta (wheat), milk powder, coconut oil, 7% salmon, potato starch, palm oil, 4% tomato, broth (soy protein, salt, glucose syrup, sunflower oil), onion, 1% peas, 0.71% basil, 0.10% pepper, zucchini, garlic.

Vegetable Hotpot

Nutrition per 100g: Energy 439 kcal (1837 kJ), fat: 22.3g (saturated: 15.0g), Carbohydrates: 47.9g (sugar: 8.3g), Protein: 11.7g, Salt: 2.2g, Fibres: 7.7g.
Ingredients: 49% potato powder (potato, preservative (E223), antioxidant (E304), acidulant (citric acid), emulsifier (E450, E471)), palm oil, milk powder, coconut oil, soya, 5% carrot, 4% sweetcorn, broth (soy protein, salt, glucose syrup, sunflower oil), 4% leek, 0.29% garlic, 0.10% pepper.

Veggie Couscous

Nutrition per 100g: Energy 388 kcal (1622 kJ), Fat: 10.3g (saturated: 6.3g), Carbohydrates: 65.4g (sugar: 11.0g), Protein: 10.8g, Salt: 1.3g, Fibres: 6.8g.
Ingredients: 58% couscous, palm oil, 8% raisins, 5% bell pepper, 4% peas, 4% tomato, onion, potato starch, broth (soy protein, salt, glucose syrup, sunflower oil), 2% carrot, 0.45% parsley, 0.19% pepper, lemon flavour (maltodextrin), 0.13% mint, garlic.

Allergy info:

These products do, or may contain allergens soya, milk, gluten, fish, celery.
They may also contain traces of peanuts and nuts.

For more detailed product information, please contact us for advice, or visit the manufacturers website.

• Sachet size approx 22cm x 16cm